Blog

Writing for Resilience

Small discoveries, big ideas, and other tips & tricks that I’ve stumbled across in my ongoing quest to make the world a better place.

Stress Response, Fight or Flight Matthew Wappett Stress Response, Fight or Flight Matthew Wappett

Our Unhealthy Relationship with Stress

Growing up in the 1970’s I vividly recall Sunday evenings with my family gathered around our small TV watching Mutual of Omaha’s Wild Kingdom with Marlin Perkins. Marlin Perkins was the Steve Erwin of the 1970’s…but much more dapper…he looked like Walt Disney’s older brother. Marlon had snow white hair and a distinguished Disney mustache, and he always wore an old school safari suit. My most vivid memories were of the African episodes when we were treated to various chase scenes on the savannah: lions chasing wildebeests, cheetahs chasing gazelle, leopards chasing monkeys and other small game…

Read More